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What is Stress Management
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TOPIC: What is Stress Management

What is Stress Management 3 years, 5 months ago #1751

Hi friends
Stress is very common in todays busy life but what is that ?

Check this

jethr.com/magazine/miscellaneous/stress-management/article.html
Last Edit: 3 years, 5 months ago by Zigu.

Re: What is Stress Management 3 years, 5 months ago #1752

  • Tarunkool
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Stress is primarily the things that you overdo when you are working or perhaps have to do out of your comfort zone. I think it has a lot to do with the attitutde and personality of the person plus the work environment and the people.
Tarun Kool
Passionate about Arsenal

Re: What is Stress Management 3 years, 4 months ago #1759

  • poojad
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I think meditation is. A good way to relieve stress. One needs tomes for herself to get relaxed. I feel a person with good time mgmt skills n patience can be less stressed that others for sure

Re: What is Stress Management 3 years, 4 months ago #1767

  • Tarunkool
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Is this possible in today's corporate environment. I know people working 13-14 hours a day continuous for 20-22 days. Stress would be automatically caused irrespective of meditation or anything. The work schedule is the key.
Tarun Kool
Passionate about Arsenal

Re: What is Stress Management 3 years, 4 months ago #1782

  • sheetalm
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More than work, i think people get stressed out because of the people they have to work with. with bosses not genuinely cooperative at times can be quite pain staking for emplyees
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